About Us

Stephanie Arruda

Stephanie has been practicing massage therapy since graduating from The International Academy of Natural Health and Massage in Ottawa in 2013. Stephanie continues to expand her knowledge by taking courses such as advanced sports massage, anatomy of trauma using a variety of osteopathic techniques, acupressure and laser. Stephanie has volunteered with triathletes at Ironman Muskoka, Rugby Canada, and various hockey tournaments as well as fundraising in the community. Stephanie is passionate about providing knowledgeable and effective massage treatments to help you along your health journey.
Outside of work Stephanie enjoys boxing, yoga, cooking, travelling and reading.